Wednesday, 29 February 2012

It is very near



Heartbeats fast
Colors and promises
How to be brave
How can I love when I’m afraid to fall
But watching you stand alone
All of my doubt suddenly goes away somehow
One step closer

I have died everyday waiting for you
Darling don’t be afraid I have loved you
For a thousand years
I love you for a thousand more

Time stands still
Beauty in all she is
I will be brave
I will not let anything take away
What’s standing in front of me
Every breath
Every hour has come to this
One step closer

I have died everyday waiting for you
Darling don’t be afraid I have loved you
For a thousand years
I love you for a thousand more

And all along I believed I would find you
Time has brought your heart to me
I have loved you for a thousand years
I love you for a thousand more

One step closer
One step closer

I have died everyday waiting for you
Darling don’t be afraid I have loved you
For a thousand years
I love you for a thousand more

And all along I believed I would find you
Time has brought your heart to me
I have loved you for a thousand years
I love you for a thousand more

It is very near. Few days more. Looking back, it took us a year for it to start. It was unexpected. Just because of a visit. Heart start pounding with the best smile on the face. I've been looking for you but i didn't expect it was you. I thought we will never be, but God knows everything.


Monday, 27 February 2012

Wanita & Wawasan





Wanita & Wawasan (Ww) is my latest favorite magazine. Nowadays, i have more choices when it comes to choosing magazines. Intrend, Eh! or Wanita & Wawasan (Ww). So, every month i have to choose one because all are good...pfftt..

Why Wanita & Wawasan? I can say that because now i am a wanita and i have my own wawasan. Not to say that i'm getting old...but i'm more matured..hehe. I love reading about successful women, especially young ones like Vivy Yusuf, the founder of Fashion Valet. It is very inspiring to know how they achieved their dreams. And of course, it was not an easy path. They worked like 24/7 daily and we work 8 hours a day..ONLY. So, don't you ever dreaming to be like them unless you start to work 24/7 right now. And for me, being late is okay than do nothing at all.

Jari Jemari

I love this THEFACESHOP cuticle and nail balm.

It is super good (at least for me la..). I know there are lot of other good stuffs in the market. But this nail balm is good for me and might good for you as well. Plus, it is cheap..:) Dan tahan lama juga sebab pakai kat jari je kan,bukan seluruh tangan. Nail balm, not hand balm okay..:)

Sesiapa yang ada masalah kering kat kuku tu, tak payah la pegi manicure yang mahal-mahal tu.
Pakai ni je..janji kuku you tak kering dan nampak cantik je.

Bukan sahaja tangan tapi jari-jemari pun kena jaga yea. Biar cantik dari hujung rambut sampai hujung kaki, cantik luar, cantik dalam. Saya memang perlukan balm ni sebab saya jenis kulit kering (tangan je, muka combination). So, there are times that my hands are so dry and my fingers are not looking good. Saya boleh nampak kulit kat tepi kuku tu macam kering dan tak cukup vitamin je. And body lotion won't helps. So, i need this nail balm.

Ni bukan iklan cincin, nak tunjuk jari yang tidak kekeringan..hehe..
Always make sure that my nails are short so that the devils are not hanging there..:P

Kenapa balm ni jadi separuh macam tu??

Nak tahu kenapa? Sebab selalu bawak dalam handbag, letak secara senget dalam make-up bag (make-up bag kecik) so terhasillah balm separuh macam ni. 

Wednesday, 22 February 2012

Jacob's Weetameal


I love this Jacob's Weetameal. It tastes good compared to other biscuits. 

And it is good for those who were on diet.

You can choose to dip it, dunk it or top it.


I choose to dunk it in my pearl kacip fatimah coffee.

Enjoy. Hehe..:)



P/s: Diet failed because later last night i had two pieces of bread with tuna. Pfttt.. Two pieces of bread are equal to one plate of rice..:(

Tuesday, 21 February 2012

Penjara Nan Indah

"kalau penjara sebegini indah, untuk apa kita keluar?". Ini antara kata-kata Dr.Faisal Tehrani, seorang penulis unggul dalam majalah kegemaran saya Intrend dalam keluaran beberapa bulan yang lalu. Kata kata tersebut merujuk kepada kegelisahan beliau untuk berkahwin dan menggambarkan perkahwinan sebagai sebuah penjara yang meragut kebebasannya. Tetapi setelah berkahwin.barulah beliau sedar yang beliau sebenarnya berada dalam sebuah penjara yang indah.

Sebut tentang perkahwinan, ia penuh dengan gambaran yang indah-indah sahaja. Sesungguhnya ia sangat indah. Perkahwinan adalah perkongsian. Dan dalam sebuah perkongsian yang indah ini sudah semestinya kejujuran adalah perkara yang utama. Jujur dengan diri sendiri, jujur dengan pasangan.

Perkahwinan bermula dengan berdua. Kemudian datang yang ketiga dan keempat atau mungkin lebih? Itu ketentuanNya. Saya dan dia sedar akan perkara ini dan selalu saling ingat mengingati. Disebabkan itu juga, kami berdua sedaya upaya menyediakan diri untuk menghadapi hidup yang baru. Fizikal, emosional, spritual, kewangan semuanya sama penting. Kami juga sentiasa berdoa agar Tuhan memberkati kami serta perkahwinan yang bakal dibina tidak lama lagi. Ini kerana langit tidak selalunya cerah, kadang mendung, kadang lebat mencurah-curah. Tapi apa yang boleh kami lakukan adalah berusaha dan berdoa, semoga Tuhan kurniakan kami kehidupan yang baik. Amin.

How am i gonna do it?? Dengan abang, adik yang pernah tidur sebantal, makan sepinggan lagikan bergaduh. Inikan pula seseorang yang baru setahun dua saya kenali. Mungkin kerana inilah ada pepatah sedangkan lidah lagi tergigit, inikan pula suami isteri. You can pretend to know him in and out but you cannot deny that there are a lot of things that you do not know yet. Here's come patience in life.

Akhir kata, saya tidak pernah terfikir perkahwinan sebagai sebuah penjara. Tetapi kalau penjara itu indah seperti yang digambarkan Dr.Faisal Tehrani, saya rela mencampakkan diri saya kedalam penjara itu.




Monday, 20 February 2012

Dismenorea


Dismenorea is not loved okay. PMS mode is ON.

Kekejangan dibahagian bawah perut. Rasa seperti memulas.

Sakit/lenguh kaki.

Sakit dibahagian belakang badan.

Pening kepala/loya/rasa nak muntah.

Ini adalah simptom-simptom yang biasa dialami oleh kaum wanita yang datang bulan. I normally feel sick on the first and second day. The rest of the days are okay. And i don't take any pills or medication. Just don't feel good of taking any medication, because that part is important to any women. Plus, i do not want to depend on pills so much whenever i feel sick. So..tahan saja la..just for two days..:(


Friday, 17 February 2012

Collagen Dust


Collagen sememangnya diperlukan didalam tubuh badan kita. Semakin meningkat usia, semakin berkurangan collagen dalam badan. Sebab tu mengambil collagen adalah salah satu cara untuk cantik. Siapa yang taknak cantik kan walaupun cantik itu sangat subjektif.

This not a collagen drink but instead it is collagen dust. And the best part is that you can put or sprinkle it in your food, drink and even your moisturizers. I always put it in my Nestle Bliss and in my Safi Rania Night Cream. I don't recommend you to put in plain water, because you'll end up throw in the sink. So just sprinkle in some fruit juice or yogurt drink like i do. Do not put it too much la. Jangan la sebab nak cantik cepat, letak banyak-banyak pula. Sabar okey..:)

Mula tu tak perasan yang ada perubahan pada kulit saya sampai la pergi Guardian, ada seorang makcik promoter Safi Rania tegur kulit saya. I was like..really??hehe. Balik rumah terus tengok cermin dan...yelah...kulit saya makin elok dan parut jerawat yang macam berlubang tu makin mengecil. And i also do not have so much whitehead as well as blackhead problems. After that, got several colleagues said that i look fairer..hehe. So, i think this product has done something to my skin. Sampai sekarang pun saya masih ambil lagi collagen dust ni. 


Look i even put it in my yogurt.

Anyway, whatever you do..do it consistently. Then only you can see the effects.:)


Thursday, 16 February 2012

I am number 5


Even though a lot of people wants to be number 1 but i still want to be number 5. Hehe..
You can take it, i don't want.
By the way, i always love number 5 even before read this.
No special reason. 
Just some unconditional love for number 5. Haha.


So..i am...
31 May 1985. Not so young anymore..:(
3 + 1 + 5 + 1 + 9 + 8 + 5 = 32
3 + 2 = 5
:)


So, people please beware of me because i am always curious about everything.
Haha. Don't take it so serious, just some fun reading.

p/s: i stole this from my favorite magazine EH!

Wednesday, 15 February 2012

Safi Rania Gold

Just bought Safi Rania Gold cleanser. I choose Deep Moisturizing Facial Cleanser. I do not know what happened to my Eucerine cleanser, tiba-tiba picit tak nak keluar. Picit kuat-kuat pun tak nak keluar. Tiba-tiba pencuci muka saya jadi keras. Sebab geram pencuci muka saya buat hal, pinjam pencuci muka kawan baik. Hi good friend..if you read this..i know you are not mad at me because we are too often sharing things. Haha..

My friend was like.."Wooii..buat apa tu?", when she saw me taking pictures in the bathroom. 
Haha..


Back to my Eucerine cleanser, it must be because last week i did left it in the car. Mungkin sebab panas dia jadi macam tu. Moral of the story, never leave your cleanser or other cosmetics in the car. Membazir sebab kena beli pencuci baru..:(. So, nak tak nak terpaksa juga beli pencuci muka baru. Takkan nak pinjam pencuci muka kawan baik yang kecik comel tu je kan.

Now back to Safi Rania Gold. Why i bought Safi Rania Gold is because this product has done a good job to my skin as well as my mom's skin. And now even my cousin also i spotted using Safi Rania Gold. Kenapa saya beli yang lembapan mendalam? Sebab saya tak suka kulit saya kering walaupun sekarang kulit saya jenis combination skin. Kalau kulit awak jenis oily pun awk kena jugak pastikan dia lembap. Sebab bila kulit awk lembap, it will look healthy. Takde la kering kasar atau berminyak sampai berkilat-kilat muka.

And if you wanna use moisturizers, please choose the one that suit your skin types ya.. As far as i'm concern, kalau kulit berminyak..guna la yang jenis lotion. Kalau kulit kering, boleh guna jenis cream. If got irritation, please see the doctor ya..and don't come to me. I am innocent..hehe..;p

Tuesday, 14 February 2012

Eat Cereal

Hari ni saya diet secara tak sengaja dan amik peluang ni untuk diet. This is all because the kedai nasi lemak is close today..i thought to forget my diet and eat nasi lemak this morning. Cisss... So, hari ni atau sebenarnya pagi ni terpaksa diet dan makan makanan diet saya.

Tadaa...!!

Ini bukan makanan hamsters yea..ini makanan manusia yang sedang berdiet. Haha..

This is the actual packaging. Look very yummy right? Hehe.. It actually taste good with some cranberries and almond in it. Cranberi die sedap..hehe.. But it turn out not so tasty when there's nasi lemak in your head..:(


But, anyway...just eat or otherwise you'll get stomach ache.


Monday, 13 February 2012

Unfinished Business




It took me years to finish all the vitamin and supplements. Pfftt... 

Thursday, 9 February 2012

Hocus Focus

Does the word hocus distract you?? If yes, your focusing level is not good enough..hehe.. Focus and concentration. Recently i've been talking and discussing about it with the athletes. And of course, it really matters for them. So, i asked them what is focus and what is concentration..and of course their answer was.."it is the same, kakak.."..pftt..

It is okay because not many who actually bother the differences that focus and hocus eh, salah, concentration carry.  Actually there are some differences. In my understanding, you can think of concentration as being broad in nature. While focus is narrow in nature. But sometimes it is hard to make people understand...you  start with your bla..bla..bla.....giving the best example,use the most dramatic face expression..bla..bla..convince with facts and pictures or even videos..bla..bla..until finish. And the other people are just like starring with an open mouth at you. So, i will try my best  to make you understand okay..

It is like this...


Concentration.
There so many things in front of you while you are targeting the bull's eye.



Focus.
Only you and your bull's eyes. Eliminate the other things.

If you still cannot understand, you better train your mind to focus more.
It is your fault, not mine..:p

We are often heard people say..''come on..focus..focus..", "you need to focus..".. Hello..someone is struggling his physical and mental, he could not focus anymore la...no point of shouting. That was some normal situation that happened. But, if we look at the positive side of it...those shouting and screaming can give a person a hint of what to do and of course motivation.

You need to work extra hard in order to focus. Not only the eyes are focusing but also your mind. Therefore, take a deep breath, relax... then only you can focus. 

Wednesday, 8 February 2012

B2B: Kegigihan

I am a B2B ( bride to be) very soon..insyaAllah. Pray for me ya..:) I do not know about other people, how they want things to be. But, me myself, i love hand made everything...that i can. Never ask me to make my own khemah okey..that one of course i can't. But if you ask me to decorate it...of course i love to. Hehe..

Me and my mum work extra hard to finish our very own "bekas telur" as the door gift. Only the two of us making 900 of it. 900 i repeat. It's 900 okeyy... Okey enough..: p. And i'm glad that i finish beading my baju nikah and also the veil. I call my self as "gigih". It's all because i want it to be like this...like that..and so on and none in the market is like this..and like that. So i do the beading myself. Sekali lagi, sangat gigih okeyy..hehe..



Why do i put the pearls like that...i do not..i follow my creative instinct..hehe..


White roses.

Okey..enough. That's it. I show the whole look of it when the day comes. Kadang-kadang saya kolot jugak..takut hilang seri kata orang tua-tua, bukan kata saya eh. So, tak boleh tunjuk lebih-lebih..hehe.. So, please wait ya. I promise i'll show it. Promise.

Brain Traning : Part 2



I've been busy last weekend..no time to update blog also. I had a really hard brain training..pfttt...memang betul-betul saya telah mengerjakan otak saya.  If you wonder what kind of training it was...it was actually an exam. Haa..sekarang mesti you all percaya kan..kalau sebut exam mesti semua macam nak pecah otak, hantuk kepala kat dinding kan..especially exam yang u rasa penting dalam hidup u. By the way..ada ke exam yang tak penting..?? haha...


You guys should see my after-exam face..muka menyerah campur pasrah.


Anyway..enough with exam. Finish already and now it is time to make extra prayer..:)

Thursday, 2 February 2012

Wo bu zhidao



As usual yesterday, i had my session with the athletes. I talk about concentration in sport. 

Okey..concentration is..bla..bla.. How to improve your concentration...bla..bla..again.. After a while, i asked one of them..okey..during training what did you do if you lose focus to shoot?  With a happy face to answers my question, he replied to me.."      我的  靶子  及其  气息 ". I was like...hah?? Slap forehead. Am i in China or what..??

Ah boy...wo bu zhidao lorrr...what are you talking about?

Ah boy then smiled at me. 

Despite of that i still feel grateful because i am not a teacher. Ah boy's BM  teacher must be bald by now..haha..just joking..

Not forgetting..Ah Boy ah..Happy Chinese New Year!


Wednesday, 1 February 2012

Sport Psychology






Almost 2 years i have been living with Sport Psychology. What is actually Sport Psychology? Only a few who knows Sport Psychology. A lot of people talk about psychology when their favorite athlete knocked down to the ground. His mental is not  strong enough, no mental toughness..and bla..bla..bla..that was why he lose. These were among the common says we often heard.

So, how Sport Psychology help these athletes? As a Sport Psychology practitioner..i found it is an interesting job. Meet the athletes, observe them during training and also observe them during competition, observe their progress and listen to them when they want to talk. Sometimes you could see some athletes turn out to be a totally different person in competition. This is when they are struggling hard enough to stay confident and to stand still.

Session with athletes


Sport Psychology helps athletes by giving out some techniques to be applied. Among the techniques are :

1. Goal setting
As an athlete, they need to have their own goal. And this goal is set by them not others. Sportpsychologist and coaches, we are just giving some guidance.But, athletes themselves who set what to achieve. Goals are to be set and monitored the progression. It is not to be kept in the drawer or glued to the lockers' door or even hide under the bed. Many athletes are shy when they were asked to write their goal. You shouldn't  guys...it is something that you want, make sure you want it badly and be proud of it.Then only  you will feel  motivated to work hard to achieve it.

2. Imagery
Imagery is something that we actually does everyday. We imagine things that we like.We imagine cars that we like..imagining driving the car..enjoying driving it..what music did you play in the car..feeling proud of being in the car. The same principle goes in sport, we imagine ourselves during competition..imagining your best performance..giving all out..feel good of yourself..hears the crowds..feel your muscles and feel the satisfaction of winning. Of course imagery took times to master it but you can already start it by now.

3. Positive Self-talk
Always make a habit to say positive words to yourself. "i know i can do it", never mind i do it better next round", "focus", " i am doing good"..among the example you can use.You don't always have your coaches beside you or even your mom to motivate you. Make yourself are your own motivator.

Me at work

These are among techniques in Sport Psychology. Nice of reading it but hard of applying it. It requires training like you train your sport skills. Practice makes perfect,remember..?? And never take things for granted. Who knows you miss a bus because of one cent.

Ceritera cantik


Warning!!
Please make sure you are able to spend at least 15-20 minutes if you want to follow this.


1. Cuci muka guna Eucerin White Solution atau Safi Rania Gold. Safi Rania ni belum tua pun 
boleh pakai juga. 

2. Spray Avene Thermal Spring water. Pat till dry.

3. Toner, Loccitane Amande Pomme Apple or Avene Sensitive White Lotion. 
Avene Sensitive White ni bagus untuk mencerahkan kulit. I had a bad sunburn once, 
and after pakai produk ni..tak lama kulit i dah okey. Lega..

4. Moisturizer with SPF, Olay Total effects. Saya pakai produk Olay sejak Ting.3 lagi. 
Memang okey.

5. Sothys Pore Refining System.

6. BB cream Maybeline. Sothys and bb cream, it goes very well for my skin.

7. Bedak, Hello Flawless by Benefit. Memang flawless la..hehe. Quite pricey but worth of buying.

8. Blusher, Benetint by Benefit dan campur dengan powder blusher, In 2 It.

9. Maybeline sharp liner. I love big eyes.

10. Mascara by Faceshop, Face n It. 

11. Lipstick. saya guna macam-macam lipstick. Avon, Rimmel, Stage, Maybeline. 
Lipstick Avon bagus sebab dia melembapkan bibir. Tak payah gloss lagi dh. 
Sekarang Neelofa jadi Duta Avon. Sila la terpengaruh sebab Neelofa memang cantik.

Tadaa...siap..hehe..




Antara barang-barang yang saya guna. I buy cheap stuff. Kadang-kadang baru beli yang mahal sikit. Love buying this kind of stuff. I also love body lotion. And the best thing is that you can find my body lotion everywhere, at my house, parents house..office; on the working table, in the drawer..in my car; in the dashboard, under the car seat and sometimes in the car boot also ..and for sure in my handbag.



Cellnique is a good product. This sebum gel is good to clear all the white and black head. I have try the cleanser also,it was really good. Kulit memang tak kering. And my bestfriend is my best testimonial. She had a bad acne experience once, but after 2,3 times went for facial at Cellnique plus using Cellnique products, she now has a clear skin. 


Body lotion saya di ofis.

I think enough of it. I hope you get enough info on the products that i use. Tapi ingat yea..lain orang lain kulit die..kalau sesuai boleh continue guna. If not please see the doctor ya..do not come to me. I am innocent..hehe..

Ombak Rindu vs Gemersik Kalbu





Ombak Rindu
Encik Hariz... yang membuatkan semua perempuan cair.


Gemersik Kalbu
Sufian..saya rasa nak sengih je sampai habis drama..hehe..

Antara Hariz dan Sufian..yang mana satu pilihan anda..? Saya pilih dua-dua.

Tamak.

Sekian terima kasih.